60min – $115 90min – $170
Sports and Deep Tissue Massage is a highly effective form of bodywork designed to target the deeper layers of muscle and connective tissue. Using firm, sustained pressure and a variety of specialised techniques, this therapy works to release chronic patterns of tension, restore mobility, and address specific areas of pain or dysfunction.
While it is a popular choice for athletes, this treatment is equally beneficial for anyone experiencing ongoing muscular tightness, postural strain, or injury-related discomfort. It is particularly effective for stubborn problem areas in the neck, shoulders, upper and lower back, hips, and legs.
The aim of Sports and Deep Tissue Massage is to break down adhesions—bands of rigid tissue that can restrict movement, reduce flexibility, and trigger pain, inflammation, headaches, or radiating nerve pain. Skilled therapists apply a range of methods, which may include myofascial release, trigger point therapy, deep stripping techniques, and targeted stretching, to restore function and promote healing.
Conditions that may benefit from this therapy include:
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Headaches and wry neck
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Back and neck pain
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Lumbar discomfort and sciatica
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Rotator cuff injuries and frozen shoulder
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Muscle tears and spasms
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Strains and sprains
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Sports injuries and shin splints
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Neural (nerve) pain
For some clients, relief is immediate—knots dissolve, muscles soften, and mobility improves right away. Others may require a series of treatments to address underlying causes and restore full function. Regular Sports and Deep Tissue Massage can also help prevent injury, speed up recovery time, and maintain peak physical condition.
At Genesis, your treatment is tailored to your needs using exquisite massage oils crafted onsite from premium cold-pressed essential oils. You will be draped in thick, plush bath sheets for maximum comfort, and our electric hydraulic table allows for easy positioning and an optimally effective treatment at the correct working height for your therapist.
Whether you are managing a sports injury, living with chronic pain, or simply want to keep your body functioning at its best, Sports and Deep Tissue Massage offers a powerful path to relief, recovery, and performance.
