60min – $90 90min – $130
There are many forms of relaxation massage practiced world wide, and the most common form is the Swedish massage. This massage originated in Sweden and focuses on improving general wellbeing and promoting relaxation of the mind and body. Swedish massage is practiced world-wide and incorporates basic gliding, kneading and stroking techniques with the use of aromatic oils.
The primary physical and emotional benefits of this massage include:
- Relieving muscle and joint tension, muscle cramps and spasms
- Improving muscle strength, joint movement and circulation
- Release emotional and mental stress, anxiety and depression
- Increase ability to concentrate, your sense of well-being
Swedish relaxation massage can be performed as a full body massage or to specific areas of the body. Usually only the area being treated is uncovered, and the recipient is never fully uncovered throughout the treatment. The massage usually involves a light, relaxing pressure, however most recipients prefer a firmer touch to sooth aching muscles.
This treatment is highly recommended for anyone suffering from stress and fatigue, and also perfect for someone wanting to experience massage for the first time.